Experience a fun, challenging workout that is suitable for all fitness levels - from beginners to the ultra fit! Our certified bootcamp instructors customize each 60 minute session based on your personal fitness level, and our small groups of 5-8 men and women are always friendly!
Learn more about our boot camp and join today!
Looking to exchange training tips or discuss fitness topics? Visit our Facebook discussion forms.
You can burn up 800-1000 calories in a single boot camp session! Over a 21 day period, you'll lose 3-5% body fat. What are you waiting for, get a free gu
We're located at 1164 E. Oakland Park Blvd., Fort Lauderdale, FL 33304. For questions, call Allison at 954-661-7444 or email us.